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Classes at  

                  Debden Park High School  Loughton Club

                              and Lopping Hall in Loughton

Mark Hall Sports Centre

and Ripped Gym in Harlow

                      The Apton Centre in Bishops Stortford



Kungfu:  achomplishment through the practise of skill






Practised for hundreds of Years, Shaolin Kungfu has focused the minds of many,  allowing them to live the lives they  choose.  

Shaolin Kungfu

Taichi is always practised for health, and the development of "fa jing" fast power &

"chi na" grappling ability for




The channeling of energy internally and externally via dynamic and static practises and postures, for meditative and health benefit.

Qi Gong

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